holistic health / kundalini yoga / gardening for the soul
awakening the
body, mind, spirit
work with alexandra
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1:1 MENTORSHIP
An intimate & transformative 3 month mentorship that dives deep into your personal journey — holistically healing & integrating true balance & harmony to create lasting change.
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KUNDALINI YOGA
Combining the technologies of Kundalini Yoga, Meditation, Breathwork & Mantra. The 1:1 sessions are curated to your individual goals.
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HUMAN DESIGN
Using the technology of Human Design we explore your unique blueprint & superpowers providing you with a map to help you navigate life to the utmost success, both personally & professionally.
1:1 HOLISTIC HEALING Mentorship
If given half the chance, the body can heal itself
As a Kundalini Yoga Teacher, a Holistic Health Coach and a Guide for Transformation — Alexandra’s deepest passion in life is the process of awakening the mind, body, spirit organically through deep self love, self reflection and embodied soul alignment and expression.
Three principles of Holistic Health that are the foundation for this work:
Our health is more than the food we eat and the exercise we do.
We are all bio-individual: no two people are meant to eat, move, or live the same.
Given half the chance the body can heal itself.
Alexandra’s process is rooted in the Holistic integration — inspiring true wholeness, juicy passion, deep embodied authenticity and lasting change.