Hi, I’m alexandra hulme.
As a Kundalini Yoga Teacher, a Holistic Health Coach and a Guide for Transformation — my deepest passion in life is the process of awakening the mind, body, spirit organically through deep self love, self-inquiry, embodied soul alignment and authentic self expression.
We are in transformational times and the old tools we once used for being healthy happy humans no longer work, we need new ones and we need them more than ever before. Holistic healing of the body, mind and spirit has been a practice of mine since an early age. After challenges around my safety within a chaotic upbringing, sexual trauma at 18, and mysterious health issues since I was young I began seeking balance and harmony through various esoteric healing modalities. I was drawn to the technologies of Yoga & Meditation, along with ancient wisdom of Ayurveda & Chinese Medicine. Re-orchestrating my diet was not enough, I needed a full body overhaul with deep nervous system healing work, a foundational reboot of my energetic chakra system and a commitment to showing up and giving my body pure love and support on a daily basis in order to nourish, maintain, heal and regenerate at a cellular level.
In my early 30’s I was dealing with a lot of stress, living “la vida loca” abroad, had let go of any healthy habits I’d previously created and soon fell to the floor from what was a total and utter burnout. When we aren’t listening to the warning signs from our body, this is what usually happens. I had become very ill, had lost what felt like the engine inside of me and required 3 months of bed rest. I knew in my soul it all stemmed from the way I was living, a mixture of Epstein Barr overload, chemical toxicity/heavy metals and the psychological stress I had put myself under for years. My nervous system was shot, my adrenals and organs went on strike and I had to rebuild step by step at a foundational level.
When the doctor gave me what I felt was a rushed and misinformed autoimmune diagnosis my passion and self advocacy for my health grew stronger. That doctor did nothing to look at me as an individual, didn’t even listen to me talk about my experience leading up to the event, and quickly rushed to give me a diagnosis that would have put me on a pharmaceutical for the rest of my life. I could not get out of that office quick enough. My intuition knew there was another way, and I cared about having this doctor as an advocate for my health as much as it seemed they cared about caring for me.
I found another doctor I gelled with much better, and worked with her vitamin & supplement suggestions in tandem to my own self research and discoveries. I trusted my deep knowing and began to add in organic healing & nourishing foods, work with my Chinese Medicine doctor, go deeper into metaphysical/esoteric healing books, and learned on a personal level about what physical, chemical, and psychological stress can do to the unraveling of a beautiful human body.
I began Kundalini Yoga Teacher Training and during the year I was focused on one thing: getting to the ROOT of the issue and HEALING THAT. I wasn’t interested in suppressing a symptom with a prescription, I wanted to the root. I became so passionate about the transformational process that I decided to begin studying to become a Holistic Health Coach and graduated in 2021 from the Institute of Integrative Nutrition. I want to be an advocate for others going through something similar and support their healing process. The art of healing yourself is truly an art (and a journey).
I believe if we give the body half a chance the body will begin to heal by itself, with YOU as the healer, and your bodies biggest and best advocate, ALWAYS. It is a gift to be a steward of this work. I look forward to connecting with you and supporting you on your transformational healing journey.
MY APPROACH.
3 key principles of Holistic Health that are the foundation for my work:
1. Our health is more than the food we eat and the exercise we do.
2. We are all bio-individual: no two people are meant to eat, move, or live the same.
3. Given half the chance, the body can heal itself.
PROCESS.
My goal is getting to the root of the issue and not just suppressing a symptom, I draw from a wide variety of methods to create harmony and balance in the mind, body, and spirit. Working with nourishment and nutrition — as well as the technologies of kundalini yoga & meditation, dance, human design, breath-work & other esoteric processes, I tailor sessions to each clients unique goals, design & desire.
SPECIALTIES.
— Alchemizing transformative life experiences
— Autoimmune conditions
— Pre/Post Natal
— Chronic Inflammation
